About Therapy

A Little Deeper.

Sometimes we need a little more. High-functioning professionals all come with a rolling luggage full of past experiences and scripts, and some of them aren’t either good or helpful in our present life. What can we do?

I’m a fully trained and experienced psychotherapist with over 14,000 clinical hours.  I can hold the space for the tough stuff and will gently witness your shadows that are affecting your life today. You are the expert of your life, and we work together for what you need most. 

Many of my clients are high-functioning professionals on the verge of stress leave. No diagnosis is necessary here - just clear, practical, and effective tools for managing our struggling brains and bodies in difficult circumstances. You won’t need to be referred out for deeper work necessary for reaching your ideal self. 

I have over 15 years using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Motivational Interviewing, and Family Systems Therapy, amongst others.  

Sign up here for our first session to focus on bringing positive change to your Space Between.